Odd Lifts: Days 32 to 40!!! The End!

The Odd Lifts have finally finished. And they’ve certainly been a challenge! The objective of the 40 Lifts was to try my hand at lifts that I knew existed but for whatever reason I’d never tried. Most of the lifts are competition lifts under the IAWA (International All Round Weightlifting Association), of which I have now become a member!

A couple of the lifts I had tried before but most of them were new to me. I now have a whole new bunch of lifts to add to my training and I’m looking forward to cracking on.

Anyway here are the final lifts:

Day 32: Bent Over Row

Day 33: Barbell Carries

Day 34: Shoulder Drop

Day 35: Scott Lift

Day 36: Overhead Squat

Day 37: Two Hands Anyhow

Day 38: Seated Press

Day 39: Turkish Get Up

Day 40: Pull Over Push

There you go! That’s what I got up to for Lent this year. I hope you enjoyed it as much as I did. I ‘ll have a full report and exercise descriptions to come.

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