Odd Lifts: Days 26- 31

During the last week work has meant I’ve travelled to Loughborough and back. This travel however hasn’t interrupted my 40 Day Challenge. Loughborough University has a fantastic Performance Gym known as the Power Base. I used the Power Base to perform the lifts last Friday and Saturday.

Accompanying the lifts from Day 26 on have been an odd dance. This is all in tribute to a little jig I saw a guy perform after he broke a world record performing the Dumbbell Clean and Jerk.

DAy 26 The Kneeling Snatch

Day 27 The Split Snatch

Day 28 The Dumbbell Clean and Jerk

Day 29 The Jefferson Lift

Day 30 The Zercher Lift

Day 31 Snatch Balance

I’m into the home stretch now and am really looking forward to resuming regular training and incorporating some of the lifts I’ve come across!

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